Healing Through Presence: How Showing Up Can Transform Lives
Sometimes, the most powerful ministry is not found in words, solutions, or instructions. It is found in simply being there. I learned this deeply when I visited a young man who had been navigating dialysis since he was very young. His journey had been hard, made heavier by family absence and messages that made him question his worth and even God.
The Power of Simply Being There
When I entered his hospital room, I saw layers of fear, pain, and isolation in his eyes. But I did not come to explain, persuade, or fix. I came to be present. I sat quietly, giving him space to breathe and speak. Sometimes people simply need to voice what is on their mind. They do not need answers, advice, or guidance. They need someone to listen, witness their story, and be there with them. That quiet attention alone can be profoundly healing because we are created to be relational beings, wired to connect, to be seen, and to share our inner world with others. In that simple act of listening, both the mind and the soul find space to breathe and begin to heal.
As he began to share his experience, I held judgment aside and acknowledged his feelings. I allowed the moment to belong fully to him, while showing through my posture, gaze, and attention that he was not alone. Slowly, subtly, I noticed a shift. There was a softening in his eyes, a small but meaningful signal that he felt seen. In that unhurried space, healing quietly began, not through advice, but through the act of being fully present.
What Presence Really Means
Presence is more than just being physically there. It is intentional, relational, and requires attentiveness, empathy, and humility. It means:
● Giving full attention
● Setting aside judgment
● Allowing the person to teach you about their world and experience
● Showing up consistently, even in small ways
● Offering a safe, steady space where someone can simply be themselves
Even without words, presence communicates care, dignity, and recognition. It can create a subtle but powerful healing space.
Practical Ways to Practice Presence
Here are a few ways to integrate presence into everyday life:
1. Active listening
Pay attention not only to words, but to tone, pauses, and emotions. Let the person speak without interruption, fully holding space for what they are expressing.
2. Resist the urge to fix
Often, people just need to be heard. They are not always looking for solutions. They need someone who can sit with them in their experience.
3. Be non-judgmental
Accept the person’s feelings and experiences as valid, even if they differ from your own perspective. Validation can be more healing than advice.
4. Practice cultural humility
Respect their background, beliefs, and identity. Approach differences with curiosity and allow them to educate you rather than imposing assumptions.
5. Be fully present
Reduce distractions, make appropriate eye contact, and communicate through your attention and body language that you are there with them. Small, consistent gestures over time can reinforce trust and care.
Reflections to Carry Forward
Presence is simple in concept, but profound in practice. Showing up without an agenda, acknowledging pain without judgment, and allowing someone to be fully seen can open the door to subtle healing, even when faith is fragile or life feels unfair.
Ask yourself: Who in your life might need you to simply show up today? How can you offer presence, not solutions?
At Ernest Living Ministries, we believe healing often flows most powerfully through human connection. When we show up, stay present, and listen with our hearts, we become instruments of care, compassion, and hope.